A live workshop with Debbie Babb
Holiday
Exhale.
Your holiday plan starts with a deep breath.
If your brain is already juggling the money, the meals, the family expectations, and all the damn extras, come make a plan that fits your actual life.
See the workshop details ↓November 10 · 11:00 a.m. PST · Live on Zoom · $23
11:00 a.m. PST
Let’s make some room
The holidays don’t need another impossible checklist.
You can love parts of the season and still feel the weight of everything it asks of you. In Holiday Exhale, we’ll pause long enough to figure out what really matters this year, what can get easier, and where you could use help.
You’ll leave with a first version of a holiday stress plan you can actually use. No gold star for doing it all yourself.
“What would make this season feel more like mine?”
That’s where we begin.
What we’ll do together
Less overwhelm. More direction.
We’ll turn the swirl in your head into a few choices you can make in real life.
Get it out of your head
Start with a simple reflection on what feels good about the holidays and what’s already crowding your brain.
Choose what matters
Pick one to three priorities that fit your time, money, and energy. Find a “small enough” way to honor each one.
Make your exhale plan
Name what you can simplify, share, or skip. Spot your signs of overload and decide who you can ask for support.
You get to leave with something useful
A plan for your holiday, not somebody else’s highlight reel.
One clear priority is enough. A smaller tradition still counts. Asking for help is part of the plan.
Come as you are.
Exhale a little.
Your host
Hey, I’m Debbie.
I’m the person behind Sand & Soul Society and the Exhale Lounge. I make room for honest conversations, creativity, and the messy reality of being a whole human.
We’ll keep this practical and kind, with a little sass where it belongs.
The details
Good to know.
Do I need to have my holiday plans figured out?
Nope. Bring the messy version. The point is to make a plan together, starting wherever you are.
Is this live or self-paced?
Holiday Exhale is a live Zoom workshop on Tuesday, November 10 at 11:00 a.m. Pacific Standard Time.
What will I leave with?
A first version of your holiday compass: what matters, what can be simplified, and where you can ask for support when things get heavy.
How do I sign up?
The registration link is coming soon. The workshop price is $23. Check back here for the signup button.
A little less pressure sounds good, right?
Make space for the holiday you actually want.
Tuesday, November 10, 2026 · 11:00 a.m. PST · Live on Zoom
Registration opens soon.
Have a question? Ask Debbie.